Destress Programme
Even though it is sometimes disregarded, mental health is crucial to total wellbeing. The Spiceology De-stress experience is created to offer a peaceful experience to reduce the tensions that cause stress in the fast paced life. An integrated approach to mental health claims to restore health and tranquilly, both physically and emotionally through a combination of Ayurveda, yoga, meditation, and lifestyle-reforming activities.
Duration: 7 days/ 14 days /21 days
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